Irene Karp · Holistic Health Care and Nutrition Counseling for Long Island Residents
917-992-8276 · e-mail: stepuptohealth@optonline.net
Nutrition Counseling, Holistic Health Care, Relaxation Therapies, Meditation
Irene Karp is an experienced and respected member of the medical community. A registered nurse, with a master’s degree in Counselor education, she is a NYS Licensed Mental Health Counselor.
She has served as Director of Psychiatric Nursing in two Houston based hospitals. Always seeking to enhance her professional education and skills, Irene has completed extensive post-graduate coursework.
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Consultation An in depth history is taken during the consultation covering all areas of physical, emotional, mental and spiritual health, including that of immediate and extended family. Meditation (audio) This ancient technique is taught using a variety of different approaches. With practice it can be used to reduce stress, while promoting an increased sense of calm. It has been used effectively to assist in pain reduction, control of negative patterns of behavior, as well as to increase focus and concentration. |
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Nutrition Counseling
(audio) Together, we determine your current understanding of nutrition and its effects upon your health. Through ongoing education and dietary review, a healthy nutritional program is custom tailored to your needs |
Hypnosis & Imagery
(audio)
These two disciplines are closely aligned and
can be used interchangeably to produce a deep
level of calm. Your critical thinking mind
relaxes and positive suggestions mutually
agreed upon prior to the session will be
accepted by your subconscious which can
then access your body's own healing ability.
These techniques have proven successful in
reduction of pain, stress, fear, improvement of
sleep patterns, stimulating immune function as
well as assisting in a multitude of other areas.
The Energy in All of Us (audio)
Have you ever walked into a room filled with people and felt uncomfortable? Have you ever thought about someone you would like to hear from and suddenly the telephone rings? Read More