Step Up To Healthy Living

Irene Karp · Holistic Health Care and Nutrition Counseling for Long Island Residents

917-992-8276 · e-mail: stepuptohealth@optonline.net


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Irene Karp - Testimonials

Holistic Health Care, Nutrition and Weight Loss


Hi Irene :

It is truly incredible how Irene Karp has helped me in so many areas of my life ranging from health issues, loss of loved ones, relationship challenges, stress management, and business advice.

It is because of her dedication to her patients and vast background and knowledge that I've been consistently seeking her guidance for the last eight years.

Through her research and energy work, Irene helped me cure a chronic skin condition that conventional medicine did not help. She has provided me with stress management techniques that have helped me become far more happy and healthy. Her counseling is far more effective than any other therapy I had received to help me cope with life's challenges. Her advice and business coaching has helped my company grow to 35 employees and she has helped me successfully navigate my organization in these challenging economic times.

Most importantly, she has been there to guide me through the loss of close family members and overcome the greatest sadness in my life. Through hypnosis, she has helped me recover from past pains and helped strengthen me spiritually to become a far happier person.

I would highly recommend Irene 's guidance for anyone that is looking to improve their physical, mental, or spiritual health.

Sincerely,

Mike Eitelberg
Premium Marketing Enterprises Corp
Direct Line: 845-331-2700
Fax: 866-666-9460
Web: www.pmecb2b.com
Email:Mike@pmecb2b.com


The day I MET Irene was a turning point for me. I had been at a crossroads in deciding on my surgery for bilateral mastectomy. I had already had ovarian cancer, and since I am BRCA positive, was on the road to selecting the proper Dr. and procedure for a prophylactic bilateral mastectomy. To say the least, every decision along the way was so stressful and felt insurmountable. I felt so confused and at times had thought of not even doing the surgery at all….until the day I heard from Irene.

I had just left work. As I was walking to my car, I asked God for help in my decision and what happened next is what I believe to be messages from a higher power. As I got into my car, I read the license plate on the car in front of me…ANGEL 24. Then I put on the radio and the song, Angel of the morning, came on. I stopped and asked myself “is someone trying to tell me something?” I came home and played my phone messages and Irene was one of my messages explaining that she was Dr. Broukhim's Holistic Health Coach and that I should contact her.

I called her and she explained everything to me. She reassured me my choice of doctor's was excellent. She told me she would be there for me from beginning to end of my ordeal. She said “I will be your guardian angel throughout this difficult time. Immediately I felt chills run down my spine and a sense of calm take place. After our conversation, I knew all would be well and I was at ease with all my decisions thereafter.

Through our visits, Irene has explained that mind, body and spirit all work together for well being. She has taught m the correct way to eat, and special techniques for relaxation. Her involvement in my whole procedure was just as important as the doctor's presence. She has a gift and I believe that she was my ANGEL sent to me to make my surgery even physically possible and post surgery emotionally healing.

I thank her for her support, kindness and generosity. She has made my life free of stress during this trying time and has taught me so much for my family's well being and a way for me to be cancer free for the rest of my life.

Angela Pena


About six years ago, I was referred to Irene by a friend.  I came to
her after a six week bout with pneumonia - I was worn both physically
and emotionally after this illness.

My health now has made a 360 degree turn due to Irene's vast skill and
knowledge in many areas such as the medical field, nutrition and energy
work.  Irene has a wonder way of being available at all times and
reaching out to me.  The day I went to her office was a turning point
in my life and I am more than grateful for the way my health and life 
has turned into positive direction.


Dee Frateschi


I believe nothing happens in God’s world by mistake. I was meant to be referred to you, Irene Karp, to find help, comfort, guidance on all levels, physically, emotionally and spiritually in dealing with my breast illness. Irene, you have helped me go through my physical illness with ease; you have helped me to grow emotionally and spiritually in all aspects of my humanity. Thank you so much for your empathy and high level of care.

Grateful forever, Luz Baena


Before meeting with Irene Karp, I lacked the confidence to move forward in my life, I felt trapped and afraid. Through my sessions of counseling and hypnosis I realized I have the power inside of me to handle the challenges in my life and move forward...

Thanks Irene, I couldn't have done it without you!

Ellen


 

Irene has helped me tremendously in a short period of time. I had seen numerous counselors, life coaches, therapists, etc., but Irene, through her holistic approach to health has helped me to understand myself and others. She has helped me to recognize and work on my weaknesses and reaction to others

Through imagery, I have lessened my anxiety levels tremendously. I am open to new areas of experiences and more efficient ways of communicating at work and socially.

I am much less self critical and critical of others. I hear compliments about me that otherwise would have fallen on deaf ears. I am also able to work on my relationships with my family more effectively.

Thanks to Irene, I am steering away from the negative habits that have been counter productive. I am developing a more healthy and productive lifestyle.

Lou


 

Irene Karp is the best kept secret on Long Island. If you have reached a point where you are overwhelmed by your life's circumstances and feel that you are far away from where you should be in your life, then the best decision you can make is to call them. I was referred to them through my business partner who knew that I was distressed about a wrecked relationship, frustrated with work, and unhappy with my life. My attitude was so bad that it was impacting our business so I agreed to go even though I was against alternative therapies. I wanted to go one time and get out. But I was met with kindness, intelligence, humor, and compassion, the kind of compassion that you get from a loving family member.

In an environment of so much kindness I felt safe. There was no smoke and mirrors, no claims of magic tricks. We talked about the scientific basis for many of the treatments. And as I became more comfortable with the approach I began to experience a better understanding of my behaviors and circles of problems that have always haunted me. The imagery and hypnosis (which is more like deep meditation) allowed me to visualize the problems and see them objectively for the first time. We worked together for 6 months. Now I have many things to be thankful for and I give them 60% of the credit for turning my life around. Our business has never been better, I am engaged, I own a house with ten acres, and I feel for the first time in a long time that I am on the right path for me, which is what it is all about.

Patrick Camara – Small Business Owner


 

How has Irene changed my life? Let me count the ways! She has counseled me through difficult emotional times and has given me excellent practical advice on a variety of subjects as varied as real estate to fashion. Through her extensive knowledge of health and nutrition, I have lost a minimum of forty pounds and have managed to keep it off. Irene has taught me various exercises which I incorporated into my daily life. Between her nutritional counseling and education and the exercise program, I feel healthy and able to deal effectively with my professional and social life. I truly feel that the high caliber of Irene's coaching has improved my life on every level that we have explored together. Thanks Irene!

Penny Canamare